Ingredients For Colombian Steak With Onion-Tomato Sauce Recipe
2 pound Sirloin tip steak, sliced
2 Onions, Thinly Sliced
2 Tomatoes, Sliced
2 Garlic Cloves, Minced
0.5 cup Beef or chicken stock
1 tablespoon Ground Cumin
1 Juice from lime
Nutrition value
508
calories per serving
18 g Fat69 g Protein13 g Carbs3 g FiberOther
Current Totals
18 g Fat
69 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
69 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
73 mg
Iron
9 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
5 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
73 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
693 mg
Selenium
26 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment