Colombian Arroz Criollo Recipe

Recipe By Slurrp

Colombian Arroz Criollo is a traditional Colombian rice dish cooked with vegetables, chicken, and spices. It is a flavorful and hearty meal that is perfect for any occasion. The rice is cooked with onions, bell peppers, tomatoes, and garlic, giving it a rich and aromatic taste. The chicken adds protein and a savory flavor, while the spices add a touch of heat and depth. This dish is easy to make and can be enjoyed on its own or as a side dish.

4.8
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Colombian Arroz Criollo
plan
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ingredients serve

Ingredients for Colombian Arroz Criollo Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 piece Chicken Breasts, Cut Into Small S
  • 1/2 cup Rice
  • 1/4 can Diced Tomatoes
  • 1 cup Chicken Broth
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste

Directions: Colombian Arroz Criollo Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions, bell peppers, and garlic until softened.
  • STEP 2.Add chicken pieces and cook until browned.
  • STEP 3.Stir in rice, tomatoes, chicken broth, and spices. Bring to a boil, then reduce heat and simmer until rice is cooked and liquid is absorbed.
  • STEP 4.Serve hot as a main dish or as a side dish with grilled meat or vegetables.

Cooking Tips

  • You can add other vegetables like peas, carrots, or corn for added flavor and color.
  • For a vegetarian version, you can omit the chicken and use vegetable broth instead of chicken broth.
  • Make sure to fluff the rice with a fork before serving to separate the grains.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop with a little bit of water to prevent drying out.
  • Serve hot as a main dish or as a side dish with grilled meat or vegetables.
Nutrition
value
280
calories per serving
4 g Fat18 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    750mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    180mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp