Blueberry Spinach Smoothie Recipe

Name: Blueberry Spinach Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Fit Foodie Finds

Do you need a boost of vitamins or minerals? This blueberry spinach smoothie is packed with vitamin-c to help boost your immune system and keep your body feelin good.

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diet

5minstotal

5minsPrep

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Ingredients For Blueberry Spinach Smoothie Recipe

1 Large banana
1 cup Nonfat greek yogurt
1 cup Fresh blueberries
2 cup Packed spinach
1 cup 100% orange juice
1 teaspoon Fresh ginger, peeled and grated
23 cup Ice

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Nutrition
value

328

calories per serving

4 g Fat9 g Protein63 g Carbs7 g FiberOther

Current Totals

4 g Fat
9 g Protein
63 g Carbs
7 g Fiber

MacroNutrients

Carbs
63 g
Protein
9 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
300 mg
Iron
6 mg
Vitamin A
3950 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
270 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
218 mg
Manganese
2 mg
Phosphorus
136 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.