Cod In Tomato And Pepper Sauce Recipe

Cooking Directions

• STEP 1.Heat olive oil in a large skillet over medium heat. Add onions and sauté until translucent.
• STEP 2.Add garlic and bell peppers to the skillet and cook for another 2 minutes.
• STEP 3.Stir in diced tomatoes, tomato paste, and seasonings. Simmer for 10 minutes.
• STEP 4.Season the cod fillets with salt and pepper. Place them on top of the sauce in the skillet.
• STEP 5.Cover the skillet and cook for about 10 minutes, or until the cod is cooked through and flakes easily with a fork.
• STEP 6.Serve the cod in tomato and pepper sauce over rice or with crusty bread. Enjoy!

Cooking Tips

• Make sure to use fresh cod fillets for the best flavor and texture.
• Feel free to add other vegetables like zucchini or mushrooms to the sauce for extra flavor and nutrients.
• If you prefer a spicier sauce, add some red pepper flakes or a dash of hot sauce to the skillet.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the cod and sauce in a skillet over low heat until warmed through.
• Garnish with fresh herbs like parsley or basil before serving for added freshness.