These delicious sweet potatoes cook effortlessly in the slow cooker so you can tend to other things. Coconut gives the classic a fresh twist. Raquel Haggard, Edmond, Oklahoma.
Ingredients For Coconut-Pecan Sweet Potatoes Recipe
0.5 cup Chopped pecans
0.5 cup Sweetened Shredded Coconut
0.33333333333333326 cup Sugar
0.33333333333333326 cup Packed brown sugar
0.5 teaspoon Ground cinnamon
0.25 teaspoon Salt
0.25 cup Reduced fat butter, melted
4 pound Sweet potatoes , peeled and cut into 1 in. pieces
0.5 teaspoon Coconut extract
0.5 teaspoon Vanilla extract
Nutrition value
220
calories per serving
10 g Fat4 g Protein29 g Carbs5 g FiberOther
Current Totals
10 g Fat
4 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment