Maple Sweet Potatoes With Spicy Pecan Praline Recipe

There are two kinds of people: people who wants their sweet potatoes, well, sweet, and those who want them savory. Miraculously, this recipe manages to satisfy both camps. A pepper...more

4.9
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Vegdiet
45minstotal
45m.total

ingredients serve

Ingredients for Maple Sweet Potatoes With Spicy Pecan Praline Recipe

  • 1/4 cup Pecans, roughly chopped
  • 0.06 teaspoon Cayenne
  • As required Freshly ground black pepper
  • 0.13 cup Pure maple syrup, divided
  • 0.44 teaspoon Kosher Salt, Divided
  • 1/2 teaspoon Lime zest, divided
  • 0.63 pound Sweet potatoes, scrubbed and quartered lengthwise
  • 1.25 Large shallots, quartered
  • 3/4 tablespoon Olive oil
Nutrition
value
658
calories per serving
40 g Fat10 g Protein66 g Carbs11 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    10g
  • Carbs
    66g
  • Fiber
    11g

MacroNutrients

  • Carbs
    66g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    301mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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