Ingredients For Coconut Pecan Cabin Granola Recipe
6 cup Rolled oats
1 cup Slivered or sliced almonds
1 cup Chopped pecans
1 cup Flour
1 teaspoon Cinnamon
1 teaspoon Salt
0.25 cup Sugar
1 cup Vegetable oil
0.5 cup Honey
Nutrition value
3197
calories per serving
272 g Fat45 g Protein146 g Carbs32 g FiberOther
Current Totals
272 g Fat
45 g Protein
146 g Carbs
32 g Fiber
MacroNutrients
Carbs
146 g
Protein
45 g
Fiber
32 g
Fats
Fat
272 g
Vitamins & Minerals
Calcium
1472 mg
Iron
79 mg
Vitamin A
785 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
45 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
43 mg
Copper
2 mcg
Magnesium
609 mg
Manganese
6 mg
Phosphorus
1542 mg
Selenium
60 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
