Ingredients For Coconut Orange Salmon Poke Bowls Recipe
0.5 C. of hy vee instant long grain white rice
0.25 C. of water
0.25 C. of fresh orange juice
0.5 C. of hy vee coconut water
2 tablespoon Full circle market organic coconut sugar
2 tablespoon Ponzu sauce
1.5 tablespoon White balsamic vinegar
2 Hy vee seafood sockeye salmon fillets
1 Large fresh coconut
1 C. of baby arugula
0.5 C. of cucumber
0.5 C. of carrots
1 Avocado
0.5 C. of hy vee deli counter seaweed salad
0 White sesame seeds
0.25 C. of cilantro avocado yogurt dressing
Nutrition value
117
calories per serving
6 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
