Vegan Buttered Rum Eggnog Coconut Milk Ice Cream Recipe

Recipe By Food Faith Fitness

Your favorite christmas drink transformed into a creamy, vegan coconut milk ice cream. healthy, easy and perfect for the holidays click for the recipe

4.4
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Eggdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

2
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Ingredients For Vegan Buttered Rum Eggnog Coconut Milk Ice Cream Recipe

Nutrition
value
422
calories per serving
31 g Fat19 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 31 g Fat
  • 19 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    4 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    11 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    344 mg
  • Selenium
    40 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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