Ingredients For Coconut Cream Popsicles With Vanilla Bean And Malibu Rum Recipe
1 can Coconut cream
1 Vanilla bean, scraped
0.5 cup Finely shredded coconut
1 cup Sugar
1.25 cup Pineapple juice
Nutrition value
207
calories per serving
10 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
10 g Fat
2 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
8 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment