Ingredients For Coconut Chicken Pumpkin Curry Recipe
4 cup Sugar pumpkin, cut into0.5 inch cubes
0.5 inch 1 large chicken breast , cut intocubes
2 tablespoon Butter
1 cup Finely Diced Yellow Onion
1 Clove garlic, minced
2 tablespoon Apricot jam
2 tablespoon Curry powder
0.25 cup All-purpose flour
1 cup Chicken Broth
1 can Coconut cream
2 tablespoon Golden Raisins
1.25 teaspoon Salt
Nutrition value
154
calories per serving
2 g Fat12 g Protein19 g Carbs8 g FiberOther
Current Totals
2 g Fat
12 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
12 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
688 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment