0.5 milliliter pkt coconut cream mixed with 250 warm water or 0.5 grated coconut mixed with 250 ml. water and squeezed for 375 ml. milk
For the Curry Sauce
2 tablespoon ground almonds
1 tablespoon ground cashewnuts
30 gram Fresh Ginger
1 teaspoon chilli powder
1 teaspoon Ground Cinnamon
2 cardamom seeds
0.25 teaspoon clove powder
1 tablespoon ground coriander
2 teaspoon ground cumin
0.25 teaspoon ground turmeric
Nutrition value
151
calories per serving
10 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
10 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
665 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment