Ingredients For Cocoa-Peanut Butter-Banana Smoothies Recipe
1.5 cup Yoplait 99% fat free creamy vanilla yogurt
1 cup Chocolate milk
0.25 cup Creamy peanut butter
2 Small bananas, sliced
3 Ice cubes
1 cup Cocoa puffstm cereal, coarsely crushed
Nutrition value
646
calories per serving
19 g Fat10 g Protein105 g Carbs3 g FiberOther
Current Totals
19 g Fat
10 g Protein
105 g Carbs
3 g Fiber
MacroNutrients
Carbs
105 g
Protein
10 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
171 mg
Iron
6 mg
Vitamin A
425 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
3 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
312 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment