Ingredients For Clean Carrot, Ginger, Cinnamon And Vanilla Smoothie Recipe
1 Large organic carrot
0.5 cup 1/4 filtered water
1 teaspoon Fresh ginger, finely chopped
1 Frozen banana
1 cup Dairy free vanilla yogurt
1 cup Dairy free vanilla yogurt
4 tablespoon 1/23/honey
0.1200000000000001 teaspoon Cinnamon
23 Slices organic canned peaches
1 tablespoon Ground flaxmeal
Nutrition value
3124
calories per serving
19 g Fat30 g Protein632 g Carbs45 g FiberOther
Current Totals
19 g Fat
30 g Protein
632 g Carbs
45 g Fiber
MacroNutrients
Carbs
632 g
Protein
30 g
Fiber
45 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
1451 mg
Iron
44 mg
Vitamin A
3340 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
56 mg
Vitamin B6
1 mg
Vitamin B9
814 mcg
Vitamin B12
0 mcg
Vitamin C
1582 mg
Vitamin E
37 mg
Copper
1 mcg
Magnesium
625 mg
Manganese
1 mg
Phosphorus
1213 mg
Selenium
93 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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