Ingredients For Citrus-Spiked Salmon Nicoise Salad Recipe
3 Medium desiree potatoes
2.5 tablespoon Extra virgin olive oil
1 Eschalot, finely chopped
1 tablespoon Finely chopped capers
1 tablespoon Finely Chopped Fresh Chives
1 teaspoon Finely grated lemon rind
150 gram 4 boneless salmon fillets, skin
2 tablespoon Lemon juice
2 Cos lettuce hearts, halved lengthways
200 gram Baby green beans, trimmed
250 gram Mini roma tomatoes, halved
2 Hard boiled eggs, halved
Nutrition value
257
calories per serving
15 g Fat13 g Protein17 g Carbs3 g FiberOther
Current Totals
15 g Fat
13 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
13 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
56 mg
Vitamin B9
468 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
