This flavorful recipe is one of the ways I came up with to use all the cilantro in my garden. Serve it with pasta, tortilla chips for dipping or in any dish that needs perking up. —Ami Okasinski, Memphis, Tennessee.
0.33333333333333326 cup Salted pumpkin seeds or pepitas, toasted
3 Garlic cloves, peeled
2 tablespoon Lime juice
1 tablespoon Lemon juice
0.125 teaspoon Salt
3 tablespoon Olive oil
Nutrition value
627
calories per serving
51 g Fat21 g Protein18 g Carbs19 g FiberOther
Current Totals
51 g Fat
21 g Protein
18 g Carbs
19 g Fiber
MacroNutrients
Carbs
18 g
Protein
21 g
Fiber
19 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
758 mg
Iron
18 mg
Vitamin A
11509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
277 mg
Manganese
9 mg
Phosphorus
386 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
