Current Totals
24 g Fat
42 g Protein
217 g Carbs
10 g Fiber
MacroNutrients
Carbs
217 g
Protein
42 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
95 mg
Iron
16 mg
Vitamin A
557 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
3 mg
Phosphorus
650 mg
Selenium
23 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment