Merry Christmas Jam Recipe

Recipe By Masala Herb

Merry christmas jam recipe prepared with pears, plums, raisins, and fresh figs. The jam also includes some spices. Each spoonful of jam will get you into christmas mood magical for the heart.

4.2
25 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

3
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Ingredients For Merry Christmas Jam Recipe

Nutrition
value
1410
calories per serving
49 g Fat13 g Protein248 g Carbs53 g FiberOther

Current Totals

  • 49 g Fat
  • 13 g Protein
  • 248 g Carbs
  • 53 g Fiber

MacroNutrients

  • Carbs
    248 g
  • Protein
    13 g
  • Fiber
    53 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    890 mg
  • Iron
    13 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    162 mg
  • Manganese
    20 mg
  • Phosphorus
    280 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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