I’m a busy student, and this spicy-sweet pasta makes a perfect quick dinner. Even better, it works on a bigger scale to feed a bunch of friends. Christine Yang, Syracuse, New York.
1 Package fully cooked chorizo chicken sausage links or flavor of choice, sliced
1 cup Canned pumpkin
1 cup Half and half cream
0.75 teaspoon Salt
0.25 teaspoon Pepper
1.5 cup Shredded manchego or monterey jack cheese
Minced fresh cilantro, optional
Nutrition value
226
calories per serving
2 g Fat14 g Protein77 g Carbs7 g FiberOther
Current Totals
2 g Fat
14 g Protein
77 g Carbs
7 g Fiber
MacroNutrients
Carbs
77 g
Protein
14 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment