Ingredients For Chorizo And Chicken Meatball Minestrone Recipe
1 tablespoon Olive oil
2 Chorizo sausage, finely chopped
1 Small fennel bulb, finely chopped
1 Carrot, peeled, finely chopped
1 stick Celery Finely Chopped
1 Green zucchini, finely chopped
2 Garlic Cloves, Finely Chopped
1.5 liter Massel chicken style liquid stock
400 gram Can Diced Tomatoes
500 gram Chicken mince
1 teaspoon Ground fennel
2 teaspoon Finely grated lemon rind
150 gram Dried risoni pasta
60 gram Baby spinach leaves
0.5 cup Coarsely chopped flat leaf parsley
Nutrition value
954
calories per serving
57 g Fat77 g Protein49 g Carbs20 g FiberOther
Current Totals
57 g Fat
77 g Protein
49 g Carbs
20 g Fiber
MacroNutrients
Carbs
49 g
Protein
77 g
Fiber
20 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
704 mg
Iron
14 mg
Vitamin A
1650 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
4 mg
Phosphorus
981 mg
Selenium
70 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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