Chopped vegetables take on a mediterranean flair in this quick and easy salad recipe. Flavored with a simple pesto vinaigrette and topped with crumbled feta cheese, this salad serves two and is ready in just 20 minutes.
Ingredients For Chopped Mediterranean Salad Recipe
1 tablespoon Purchased basil pesto
2 teaspoon White balsamic vinegar or regular balsamic vinegar
0.33000000000000007 cup Chopped seeded tomato
0.33000000000000007 cup Chopped Zucchini
0.33000000000000007 cup Chopped yellow or orange bell pepper
0.33000000000000007 cup Very small broccoli florets
1 cup Mixed salad greens
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
