Chocolate Pomegranate Chia Seed Pudding With Coconut Milk Recipe

Recipe By Better Butter

Chia seeds are the tiny black seeds from the salvia hispanica plant. These seeds are very rich in omega-3 fatty acids. Since chia seeds don’t deteriorate, they can be stored for a longer period without becoming rancid. You need not grind them in order to consume.

3.9
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2hr 10minstotal
2hr Prep
10minsCook

ingredients serves

2
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Ingredients For Chocolate Pomegranate Chia Seed Pudding With Coconut Milk Recipe Recipe

Nutrition
value
614
calories per serving
54 g Fat7 g Protein26 g Carbs13 g FiberOther

Current Totals

  • 54 g Fat
  • 7 g Protein
  • 26 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    7 g
  • Fiber
    13 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    11 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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