Ingredients For Chocolate Peanut Butter Banana Smoothie Recipe
1 Frozen banana
3 tablespoon Powdered peanut butter prepared, mixed with 3 tbsp water
2 tablespoon Cocoa powder
0.25 cup Vanilla yogurt
0.33000000000000007 Milk any kind
0.33000000000000007 cup Ice
Nutrition value
320
calories per serving
3 g Fat7 g Protein66 g Carbs6 g FiberOther
Current Totals
3 g Fat
7 g Protein
66 g Carbs
6 g Fiber
MacroNutrients
Carbs
66 g
Protein
7 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
120 mg
Iron
3 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
