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Peanut Butter Banana Smoothie Recipe

Recipe By LMLD Kitchen

This creamy peanut butter banana smoothie comes together in minutes for a quick breakfast or late night sweet.

3.8
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter Banana Smoothie
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ingredients serve

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Ingredients for Peanut Butter Banana Smoothie Recipe

  • 1/4 cup Low fat vanilla yogurt
  • 0.13 cup Peanut butter
  • 0.13 cup Milk
  • 1/2 Large banana
  • 1/2 cup Ice
Nutrition
value
170
calories per serving
3 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen