Ingredients For Jamaica & Coconut Cocoa Smoothie Recipe
1 cup Coconut milk beverage
0.5 Banana, frozen
0.25 Avocado
2 tablespoon Chocolate hazelnut spread
1 Medjool date
1 tablespoon Unsweetened chocolate powder
4 A5 ice cubes
Nutrition value
879
calories per serving
74 g Fat8 g Protein46 g Carbs18 g FiberOther
Current Totals
74 g Fat
8 g Protein
46 g Carbs
18 g Fiber
MacroNutrients
Carbs
46 g
Protein
8 g
Fiber
18 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
30 mg
Iron
4 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment