Ingredients For Chocolate Cherry Milkshake Smoothie Recipe
0.75 cup Frozen dark sweet cherries
1.5 tablespoon Raw cacao powder
1 cup Frozen riced cauliflower
1 cup Unsweetened almond milk
2 Pitted dates
1 tablespoon Chia seeds
1 tablespoon Tbsp flax meal
1 scoop Protein powder
Nutrition value
1087
calories per serving
94 g Fat36 g Protein23 g Carbs33 g FiberOther
Current Totals
94 g Fat
36 g Protein
23 g Carbs
33 g Fiber
MacroNutrients
Carbs
23 g
Protein
36 g
Fiber
33 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
454 mg
Iron
10 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
40 mg
Copper
2 mcg
Magnesium
587 mg
Manganese
5 mg
Phosphorus
853 mg
Selenium
13 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment