Current Totals
113 g Fat
37 g Protein
218 g Carbs
46 g Fiber
MacroNutrients
Carbs
218 g
Protein
37 g
Fiber
46 g
Fats
Vitamins & Minerals
Calcium
518 mg
Iron
18 mg
Vitamin A
6447 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
112 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
40 mg
Copper
3 mcg
Magnesium
677 mg
Manganese
6 mg
Phosphorus
916 mg
Selenium
14 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment