Ingredients For Choc Peanut Butter Raw Mini Cheesecakes Recipe
350 gram Cashews
0.5 cup Almond kernels
0.5 cup Shredded coconut
8 Fresh dates, pitted, chopped
1 tablespoon Melted Coconut Oil
pinch Salt
270 milliliter Coconut milk
0.25 cup Cacao powder
0.33000000000000007 cup Smooth peanut butter
0.33000000000000007 cup Maple syrup
1 teaspoon Vanilla bean paste
1.5 tablespoon Cacao powder
Nutrition value
2298
calories per serving
181 g Fat54 g Protein115 g Carbs38 g FiberOther
Current Totals
181 g Fat
54 g Protein
115 g Carbs
38 g Fiber
MacroNutrients
Carbs
115 g
Protein
54 g
Fiber
38 g
Fats
Fat
181 g
Vitamins & Minerals
Calcium
205 mg
Iron
17 mg
Vitamin A
327 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
16 mg
Copper
5 mcg
Magnesium
792 mg
Manganese
6 mg
Phosphorus
1373 mg
Selenium
50 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
