Ingredients For Choc-Mint Charlottes With Chocolate Sauce Recipe
500 gram 2 x pkts chocolate block cake
2 Eggs, at room temperature, separated
2 tablespoon Caster sugar
70 gram 150 % cocoa dark chocolate, melted, cooled
310 milliliter Thickened cream
35 gram 2 x bars nestle peppermint crisp, coarsely chopped
Choc-mint ice-cream, to serve
70 gram 150 % cocoa dark chocolate, coarsely chopped
Nutrition value
1556
calories per serving
73 g Fat20 g Protein199 g Carbs5 g FiberOther
Current Totals
73 g Fat
20 g Protein
199 g Carbs
5 g Fiber
MacroNutrients
Carbs
199 g
Protein
20 g
Fiber
5 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
145 mg
Iron
16 mg
Vitamin A
597 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
4 mcg
Vitamin C
8 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
0 mg
Phosphorus
706 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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