Zucchini boats stuffed with chipotle seasoned ground turkey, black beans, cheese and all your favorite toppings. Its the perfect healthy, gluten free and low carb meal for any night of the week
Ingredients For Ground Turkey Zucchini Boats Recipe
4 Large zucchini
1 tablespoon Cooking oil, divided
0.5 Large onion, diced
1 pound Ground turkey
0.5 cup Diced tomatoes
2 teaspoon Minced garlic
1 tablespoon Chili powder
1.5 teaspoon Cumin
2 Chipotle peppers in adobo sauce, chopped
1.5 teaspoon Sea salt, plus more to taste
1 cup Cooked black beans, drained and rinsed
0.25 cup Chopped cilantro, plus more for garnish
1 cup Mexican blend shredded cheese
Nutrition value
228
calories per serving
11 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
11 g Fat
25 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
70 mg
Iron
3 mg
Vitamin A
663 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
