2 Ripe avocados, halved, seeded, peeled, and chopped
0.5 cup Finely chopped sweet onion
0.5 cup Snipped fresh cilantro
2 tablespoon Packed brown sugar
1 tablespoon Lemon juice
1 Canned chipotle pepper in adobo sauce, seeded and finely chopped
1 tablespoon Adobo sauce
0.5 teaspoon Kosher salt
0.5 teaspoon Ground cumin
Tortilla chips
Nutrition value
25
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
646 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment