Ingredients For Chinese Smashed Cucumber Chicken Salad Recipe
Salad
1 teaspoon Salt
2 tablespoon Sesame seeds, to serve
Cilantro leaves, to serve
flakes Dried red chili flakes, to serve
Dressing
0.25 cup Rice vinegar
2 tablespoon Soy sauce, tamari, or coconut aminos
2 tablespoon Honey
2 teaspoon Finely grated ginger
1 Clove Garlic, Minced
Nutrition value
116
calories per serving
4 g Fat4 g Protein16 g Carbs2 g FiberOther
Current Totals
4 g Fat
4 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
210 mg
Iron
7 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
