Current Totals
24 g Fat
52 g Protein
191 g Carbs
7 g Fiber
MacroNutrients
Carbs
191 g
Protein
52 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
170 mg
Iron
7 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
712 mg
Selenium
99 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment