Chinese Chicken Spaghetti Recipe

Recipe By Taste Of Home

It's hard to believe that something that comes together this easily could be tasty and lower in fat. This dish is pretty zippy, but if you like your stir-fries extra spicy, increase the red pepper flakes a bit. -Jenna Noel of Glendale, Arizona.

3.6
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chinese Chicken Spaghetti
plan
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ingredients serve

Ingredients for Chinese Chicken Spaghetti Recipe

  • 1.33 ounce Uncooked spaghetti
  • 0.17 tablespoon Cornstarch
  • 0.67 tablespoon Reduced sodium soy sauce, divided
  • 0.33 tablespoon Sesame oil, divided
  • 0.17 pound Boneless skinless chicken breasts, cut into 2 inch pieces
  • 0.33 tablespoon White Vinegar
  • 0.17 tablespoon Sugar
  • 0.17 tablespoon Canola oil
  • 0.33 cup Fresh snow peas
  • 0.33 cup Shredded Carrots
  • 1/2 Green onions, chopped
  • 1/4 teaspoon Minced fresh gingerroot
  • 0.08 teaspoon Crushed Red Pepper Flakes
Nutrition
value
319
calories per serving
16 g Fat20 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    1421mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home