Chinese Pepper Round Steak Recipe

Name: Chinese Pepper Round Steak Recipe
Total time: 60 min
Yield: 8
Cuisine: Chinese

Recipe By All Recipes

Stir-fry beef strips with green peppers, and serve in a savory tomato sauce for an easy supper that's on the table in an hour.

4.4

27 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Chinese Pepper Round Steak Recipe

2 pound Beef round steak, cut into thin strips
2 tablespoon Vegetable Oil
1 can Condensed tomato soup
1 can Beef Consomme
1 inch 4 medium green bell peppers, cut into s
0.25 cup Soy sauce
2 tablespoon Cornstarch
1 teaspoon White sugar
0.25 teaspoon Ground ginger, or to taste
0.25 teaspoon Garlic Salt
0.25 teaspoon Ground black pepper

Nutrition
value

228

calories per serving

12 g Fat26 g Protein4 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
26 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
26 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
10 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
21 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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