3 inch 15 wonton skins sliced into a1/4 inch strips
0.25 cup Canola oil for frying
4 cup Chopped romaine lettuce
1 Chicken breast shredded
2 Green onions chopped
0.25 cup Sliced almonds toasted lightly
1 tablespoon Sesame seeds
2 cup Pasta noodles cooked and cooled
1.5 tablespoon Vegetable oil
6 tablespoon Seasoned rice vinegar
1 teaspoon Sesame oil
1.5 teaspoon Sugar
2 teaspoon Light soy sauce
2 tablespoon Sesame seeds
0.5 teaspoon Ground pepper
0.1200000000000001 teaspoon Salt
Nutrition value
532
calories per serving
20 g Fat10 g Protein75 g Carbs6 g FiberOther
Current Totals
20 g Fat
10 g Protein
75 g Carbs
6 g Fiber
MacroNutrients
Carbs
75 g
Protein
10 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
221 mg
Iron
5 mg
Vitamin A
1289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
