Ingredients For Chinese Chicken Salad With Ginger Sesame Dressing Recipe
Salad ingredients
1 teaspoon Olive oil
4 cup Romaine lettuce or other crisp lettuce, thinly sliced or choppped
6 cup Napa cabbage or savoy cabbage, thinly sliced
3 cup Cooked chicken chopped or very thinly sliced
1 piece Medium cucumber peeled and cut into thin bite size
2 piece Navel oranges peeled and cut into bite size sectioned like this
0.25 cup Sliced almonds toasted
1 tablespoon Sesame Seeds Toasted
Dressing ingredients
2 teaspoon Fresh ginger minced or grated on a microplane
2 tablespoon Brown sugar
1.5 teaspoon Hot chili sauce i used sriracha
2 tablespoon Rice wine vinegar
2 tablespoon Soy sauce
1 tablespoon Scant toasted sesame oil
Nutrition value
732
calories per serving
39 g Fat47 g Protein48 g Carbs17 g FiberOther
Current Totals
39 g Fat
47 g Protein
48 g Carbs
17 g Fiber
MacroNutrients
Carbs
48 g
Protein
47 g
Fiber
17 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
855 mg
Iron
18 mg
Vitamin A
2937 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
169 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
358 mg
Manganese
5 mg
Phosphorus
683 mg
Selenium
49 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment