Ingredients For Chilli Pesto And Peanut Pasta Recipe
0.25 Peanut hummus - c [preparation below
1 tablespoon Red chilli paste - [depending on how hot this is
1 tablespoon Mustard paste
1 tablespoon Olive oil
4 Garlic cloves - , finely diced
0.5 teaspoon Dried oregano
0.25 Paneer- c [optional
As required Salt
Nutrition value
190
calories per serving
16 g Fat3 g Protein9 g Carbs11 g FiberOther
Current Totals
16 g Fat
3 g Protein
9 g Carbs
11 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
159 mg
Iron
3 mg
Vitamin A
580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
10 mg
Phosphorus
64 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
