The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for an aromatic asian feast.
Ingredients For Chilli Jam Chicken And Cashews Recipe
1.5 tablespoon Peanut oil
500 gram Chicken breast fillets, trimmed, thinly sliced
1 Brown onion, cut into wedges
2 tablespoon Thai chilli jam
1 tablespoon Fish sauce
1 tablespoon Light soy sauce
4 Green onions, thinly sliced diagonally
0.5 cup Roasted cashew nuts
1 cup Thai Basil Leaves
Nutrition value
471
calories per serving
26 g Fat35 g Protein25 g Carbs5 g FiberOther
Current Totals
26 g Fat
35 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
35 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
133 mg
Iron
5 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
408 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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