Chilli Asian Greens And Cashew Stir-Fry Recipe

Name: Chilli Asian Greens And Cashew Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Taste

A stir-fry like this one meets all your veggie needs and is easy to knock up on a thursday after work.

4.1

21 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chilli Asian Greens And Cashew Stir-Fry Recipe

0.13 cup Unsalted roasted cashew nuts
1/2 tablespoon Peanut oil
3/4 Green onions, sliced diagonally
1/2 Garlic Cloves, Finely Chopped
37.50 gram Swiss brown button mushrooms, thickly sliced
1/4 bunch Snake beans, cut into 8cm lengths
1/4 bunch Chinese broccoli or choy sum, trimmed, stems chopped, leaves separated
1/2 Long red chillies, deseeded, thinly sliced
1/4 Quantity sweet chilli and lime stir fry sauce

Nutrition
value

273

calories per serving

16 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
16g
Protein
8g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
8g
Fiber
7g

Fats

Fat
16g

Vitamins & Minerals

Calcium
115mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
214mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste