Chilli Bean Tacos Recipe

Name: Chilli Bean Tacos Recipe
Total time: 46 min
Yield: 2
Cuisine: Mexican

Recipe By Taste

These vegetarian tacos with home-made guacamole will have everyone singing your praises.

4.4

22 Rating - Rate

Vegdiet

46minstotal

25minsPrep

21minsCook

ingredients serves

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Ingredients For Chilli Bean Tacos Recipe

10 Jumbo taco shells
1 tablespoon Olive oil
1 Red Onion, Finely Chopped
2 Garlic Cloves, Crushed
1 Long green chilli, deseeded, chopped
400 gram Can Diced Tomatoes
400 gram 2 x cans four bean mix, drained, rinsed
0.33000000000000007 cup Fresh coriander leaves, chopped
0.33000000000000007 cup Sour cream, to serve
Extra chopped coriander leaves, to serve
1 Avocado, peeled, stone removed, chopped
0.5 Lemon juiced

Nutrition
value

159

calories per serving

11 g Fat5 g Protein10 g Carbs11 g FiberOther

Current Totals

11 g Fat
5 g Protein
10 g Carbs
11 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
11 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
104 mg
Iron
5 mg
Vitamin A
3275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
3 mg
Phosphorus
88 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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