Chilled Zucchini Soup Recipe

Name: Chilled Zucchini Soup Recipe
Total time: 30 min
Yield: 2
Cuisine: Mexican

Recipe By Honest Cooking

Serve this vibrant soup with a bung hunk of crusty bread for a simple and refreshing lunch.

4.3

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Chilled Zucchini Soup Recipe

1 tablespoon Olive oil
3 cup Zucchini, cubed
1 cup Leeks, washed and sliced
1 Jalapeo, chopped
0.5 Poblano pepper, chopped
0.5 cup Parsley, packed
0.5 Lime
3 cup Vegetable Stock

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Nutrition
value

162

calories per serving

9 g Fat5 g Protein15 g Carbs7 g FiberOther

Current Totals

9 g Fat
5 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
173 mg
Iron
4 mg
Vitamin A
1242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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