Carrot Zucchini Soup Recipe
Recipe By Taste Of Home
Here's an easy way to get kids to eat their vegetables. Carrots were never my family's favorite, but with this delicious soup, they hardly know they're eating them. -Joanne Novellino, Bayville, New Jersey.
4.7
20 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Zucchini Soup Recipe
- 1 Small onions
- 1 cup Water
- 1/4 pound Carrots, cut into 1 inch pieces
- 0.06 teaspoon Celery salt
- 0.06 teaspoon Pepper
- 1 cup Diced zucchini
- 3/4 teaspoon Olive oil
- 3/4 teaspoon Butter
- 1/4 cup Chopped seeded tomatoes
- 0.33 cup Evaporated milk
- 1 tablespoon Minced Fresh Parsley
Nutrition
value
value
295
calories per serving
11 g Fat10 g Protein38 g Carbs12 g FiberOther
Current Totals
- Fat11g
- Protein10g
- Carbs38g
- Fiber12g
MacroNutrients
- Carbs38g
- Protein10g
- Fiber12g
Fats
- Fat11g
Vitamins & Minerals
- Calcium250mg
- Iron3mg
- Vitamin A3918mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus214mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home