A friend from Boston shared this traditional New England dish. It’s a refreshing hot-weather meal and a nice change of pace from heavy, cookout food. Sheri Sidwell, Alton, Illinois.
Ingredients For Chilled Salmon With Cucumber-Dill Sauce Recipe
1.5 cup Water
1 cup White wine or chicken broth
4 Green Onions, Sliced
10 Whole Peppercorns
4 Salmon Fillets
Dill sauce
0.5 cup Reduced fat sour cream
0.25 cup Chopped peeled cucumber
4.5 teaspoon Snipped fresh dill or 1 1/2 dill weed
2 teaspoon Prepared horseradish
1.5 teaspoon Lemon juice
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
205
calories per serving
6 g Fat13 g Protein24 g Carbs5 g FiberOther
Current Totals
6 g Fat
13 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
13 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
180 mg
Iron
4 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment