Ingredients For Chili with Cornbread Topping Recipe
0.33333333333333326 pound Lean Ground Beef
0.25 cup Chopped Onion
1 can Chili with beans
0.5 cup Water
0.75 cup Cornbread/muffin mix
3 tablespoon 2 milk
2 tablespoon Beaten egg
0.33333333333333326 cup Shredded Cheddar Cheese
0.25 cup Frozen corn, thawed
Nutrition value
295
calories per serving
19 g Fat26 g Protein6 g Carbs2 g FiberOther
Current Totals
19 g Fat
26 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
26 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
288 mg
Iron
3 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
348 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
