Taco-Topped Cornbread Waffle Recipe

Recipe By My Food and Family

5
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Taco-Topped Cornbread Waffle
plan
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ingredients serve

Ingredients for Taco-Topped Cornbread Waffle Recipe

  • 0.17 Egg
  • 0.08 cup Milk
  • 0.33 tablespoon Butter melted
  • 0.17 Pkg. corn muffin mix
  • 0.17 pound Lean Ground Beef
  • 0.17 Pkg. taco bella taco seasoning mix
  • 0.33 cup Shredded iceberg lettuce
  • 0.13 cup Kraft mexican style finely shredded four cheese
  • 0.08 cup Breakstone's or knudsen sour cream
Nutrition
value
285
calories per serving
19 g Fat24 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    5mg
  • Vitamin A
    771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    17mg
  • Vitamin B9
    308mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    143mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    126mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family