Current Totals
35 g Fat
25 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
25 g
Fiber
1 g
Fats
Vitamins & Minerals
Calcium
220 mg
Iron
9 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment