Chili Casserole Recipe

Name: Chili Casserole Recipe
Total time: 35 min
Yield: 8
Cuisine: French

Recipe By My Food and Family

4.9

26 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Chili Casserole Recipe

1 pound Extra Lean Ground Beef
1 Onion chopped
1 can No salt added red kidney beans, rinsed
1 can Diced tomatoes and green chiles, undrained
1 cup Taco bella thick and chunky medium salsa
2 tablespoon Flour
1 tablespoon Chili powder
2 teaspoon Garlic powder
1 Pkg. kraft mozzarella and cheddar cheese expertly paired for mac an cheese and casseroles

Nutrition
value

101

calories per serving

6 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

6 g Fat
9 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
9 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
9 mg
Iron
2 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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