Chili Cornbread Casserole Recipe

Recipe By Princess Pinky Girl

Homemade chili baked over deliciously sweet cornbread. this chili cornbread casserole combines two classics into one easy comfort food dinner recipe

4.1
18 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Chili Cornbread Casserole
plan
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ingredients serve

Ingredients for Chili Cornbread Casserole Recipe

  • 1/20 pound Lean ground beef
  • 1/10 cup Finely diced sweet yellow onion
  • 1/10 tablespoon Fresh minced garlic
  • 1.45 ounce Can diced tomatoes with juice
  • 0.60 ounce Can tomato paste
  • 1/20 cup Beef broth
  • 1.52 ounce Can southwest corn, with juice
  • 1.52 ounce Can black beans drained and rinsed
  • 1/10 tablespoon Fresh chopped cilantro
  • 1/5 teaspoon Ground cumin
  • 1/5 teaspoon Dried oregano
  • 1/5 teaspoon Kosher salt
  • 1/10 teaspoon Cracked black pepper
  • 1/20 teaspoon Chili powder
  • 1/20 cup Colby jack shredded cheese
  • 1.30 ounce Cornbread mix
  • 0.28 cup Milk
Nutrition
value
189
calories per serving
9 g Fat11 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    693mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl