Chili Beef Casserole Recipe

Name: Chili Beef Casserole Recipe
Total time: 60 min
Yield: 4
Cuisine: French

Recipe By All Recipes

Beef, corn, peppers, and peas are baked together in a tomato sauce to yield a quick, cheese-topped casserole.

3.7

19 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Chili Beef Casserole Recipe

0.75 pound Lean Ground Beef
2 teaspoon Olive oil
2 Onions, Chopped
1 Green Bell Pepper, Chopped
0.25 cup Frozen green peas
0.5 teaspoon Chili powder
0.5 teaspoon Red pepper flakes
1 can Canned tomatoes, drained and chopped
0.25 cup Tomato paste
1 can Kidney beans, drained
1 can Whole kernel corn, drained
4 Corn tortillas, quartered

Nutrition
value

258

calories per serving

15 g Fat20 g Protein11 g Carbs2 g FiberOther

Current Totals

15 g Fat
20 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
20 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
30 mg
Iron
3 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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